Our Heroine is proud to have brought her lap time down to 15 min for 10 laps. Can't promise it will be that low every day but practice, practice, practice.
Our Heroine has a rule she tries and live by which is don't buy the things unless you have proven you will do the thing first. As such she now has hand paddles and goggles also ear plugs. The Hand paddles help form. It is near impossible to turn arms and hands wrong while using them. It is nice to not have to clear water from her ears. And goggles are needed to stay straight in her lane and not hit the wall.
Our Heroine is not pleased with the scale however she is fitting in things better. She just wants faster results. She wants a tight stomach one that she would be proud of naked.
Our Heroine & the Wizard of Aim ran away to the woods. They made a 2 hr hike take 4 hrs as they stopped for rock hunting and photos a lot.
150 laps= 4.02 miles 10 laps in 15 min
37.5 = mile
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