Our Heroine Aquisized this morning and did 10 laps in the evening. The scale is unfortunately/ fortunately showing gains but it is muscle.
Don't get her wrong if she ever finds herself in an intimate setting she wants to not lose her breath from being out of shape. And things are drinking in places she would like them too. This time around Our Heroine is aiming high. She looks forward to the day her head rests on a heart that feels like home. But that is a bonus. Feeling self empowered. That is the win. That and no medical bill for preventable illnesses.
There is a plank challenge that out Heroine has wanted to be able to do. She tried when she started this fitness journey. So watch for it.
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